Sunday, November 25, 2012

2012 Turkey Trot winner. Again x3!

When I woke on Thursday morning I was probably more anxious than ever. I had only one thing in my mind, to win the annual CFA Turkey Trot for the third year in a row!
With all this pressure we drove out to the Elk Lodge to pick up the bib number.
The weather wasn't too bad. 32 degrees (just like last year) with 20-25mph wind from NW.
The past two years I had people who'd push me through at least the first half of the race and I hoped that it would be the same this year as well. After the 1k I was alone and I had a gut feeling that it would stay like that for the entire race. On the way out the wind was not in favor. Sometimes I felt I was blown back. I still managed to turn in 17:35ish. The wind helped us running back towards the park. I picked up the pace and ran almost the entire second half in  sub-5:20 pace. I managed to swerve through almost the entire 5k field. Joggers, walkers, people running in groups for fun while I was racing my heart out. I wonder what they might have thought when they heard than saw me running by while wheezing so loud.
All in all I finished in 34:17 (16:40 2nd half)- based on my watch but because I stopped before the second mat my official time is only 34:22. Oh well.
I have muscle soreness even now, days after the race.

Thursday, November 8, 2012

Raw Revolution

Thank you Raw Revolution!
Nothing is better after a long day to come home for a box full of healthy snacks!
These bars have no artificial anything, no preservatives peanut and gluten free!
Yes, they are high in calories but that's exactly what an athlete is looking for before and after exercise!


Thursday, November 1, 2012