Found this article in runnersworld.com about running gait and how it changes while running fast and a bit slower among elite runners or amateurs.
It's true that there is a lot more controversial results that come from studies than proof that would settle this debate..
http://peakperformance.runnersworld.com/2011/11/the-latest-foot-strike-studies-more-data-but-not-a-lot-more-meaning.html
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